I help men and fathers break the cycle of seriousness and self-pressure through laughter, embodiment practices, and Jungian-based coaching that restores authenticity, play, and meaningful connection.

My coaching style blends humor, embodiment, and depth psychology to help people—especially men and fathers—soften the seriousness and efforting that often drive stress, disconnection, and burnout. Through a mix of laughter, yoga, guided meditation, visualization, breathwork, reading, and journaling, I create a grounded yet playful space where clients can step out of their heads and into the states of being they want to inhabit more often. Using the Four Gateways coaching model rooted in Jungian psychology and men’s work, I support clients in accessing the parts of themselves that have been hidden under pressure, self-oppression, and over-responsibility.

Ultimately, my intention is to revive a father’s natural capacity for joy, presence, and play—without dismissing the real responsibilities of life. This work reconnects men to their authentic selves and helps them rebuild robust health from the inside out, cultivating vulnerability, resilience, and deeper connection within their families and communities. If you’re ready to step out of the cycle of pushing and into a life that feels more alive, grounded, and true, this coaching offers a pathway home.