Create the best relationship you’ve ever had with yourself & your family

Do you wish you could be playful and responsible to your parent to-do list?

Do you want to find positivity, choice, and creativity in the midst of hard situations?

Take care of your family and take care of yourself –
stop sacrificing your health for your responsibilities – you can have it all.

unlock the joy and play of your birthright and transform your health.

If you want to enjoy your best life, feel active, fit and experience powerful, and full self expression this course is for you. Experience incredible joy with beautiful and sustainable relationships with your partner, children, and family.

In this course we will upgrade our amount of fun both in our own personal experience and at home with our family.  Additionally, we will increase our capacity and our ability to play physically both at home with family and outside of our homes.  
 
Through this course you will see increases in your body’s strength, flexibility, adaptability, and aerobic capacity, as well as, increase playfulness with your children and family. Fitness can be fun and so can parenting! The intention of this course is to cultivate and bring joy and power to parenting and all areas of our lives.

8 Week online Course

for fathers of any age with young children

+ 75 MIN live group session per week*

**Add on: 1/2 hr personal coaching session per week optional

Each group session will include movement, coaching, and discussion.

*Class replays will be emailed within 24hrs of each class
**select course with add on of personal coaching during registration below**

Starting Tuesday, Sept 27, 2022 at 8:30 pm EST / 5:30 pm PST

Wondering if it’s right for you? Let’s talk through it.

Are you a professional father with young children who wants to be fun and fit in body, mind, and family? 

Make memories, good times, vacation, and build quality time over a lifetime.

Whether it’s fully enjoying retirement, finding and maintaining a healthy lifestyle, and doing the things that matter to you, this course will dive into all of it and set a path for success. 

Celebrate your children’s/family life while simultaneously enjoying your own.

Family and parenting can be challenging to say the least. This community creates a container for you to express who you are, find your dreams, desires, and goals, and finally feel connected to both your role in family life, as well as, living into what you want. 

Do you resonate with any of these statements below?

Do you feel like you have too much to do and not enough time to reach your 
fitness goals while being the parent you want to be?

Are you feeling exhausted, stuck and claustrophobic, lonely,
maybe feeling like you’re wasting days or years of life?

Does parenting ever feel like another chore? 

Do you feel like you weren’t or haven’t been there for family?

Are you questioning yourself, doubting your ability to make good decisions?

Are you fearing that you’re being selfish or not pulling your weight in the family? 

Do you feel like your partner or children are pulling away,
and that you’re missing valuable time with them?

If you connect with any of these above.

you’re not alone. I’ve felt the same thing. 

Is this course a fit for you?

Are you ready to experience having it all? 
Do you want to experience heightened levels of vitality?

Do you want to feel energized and playful as a parent?
Do you want to increase the playability of your life?

Want to discover why and how being fit and fun improves your sex life?
Are you ready to experience yourself as desirable? 
Do you want you want to build resiliency as a father? 
 
Do you have the belief that you can’t have fun, be fit, and be a father? 
Do you struggle with fitness being unpleasant and boring?  
Do you find that being a father makes it too difficult to put yourself first? 
Does the balance between play and responsibility seem a little bit out of reach? 
 
Do you know that you do well with support and accountability from other men? 

If any of these resonate with you, then this course is for you!