Yoga Flow Integrating movement and laughter exercises in a light-hearted,playful way that is fun and effective. yoga flow is Fun! great for waking up in the morning or winding down in the evening. It breaks the mold of movement needing … Read More

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schedule A Session with sIM listen to the jyfl living podcast and add joy and discovery to your day We explore health and wellness with the help of unconditional joy and various other modalities from Laughter Yoga to Massage. With … Read More

joyful living our mission & vision We are a committed to a world that values Playfulness, Courage, Love Our Mission WE BELIEVE MOTIVATION, VITALITY, AND CONNECTION CAN BE DISCOVERED THROUGH PLAY AND LAUGHTER. We use laughter and play to create … Read More

Coaching In our coaching and in all of our courses, we emphasize the importance of the interconnection of self and all life that surrounds us. through one-on-one coaching we’ll incorporate curiosity, play, depth, and a variety of movements and breathwork.  … Read More

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